Another early start thanks to Sophiecat, she was very persistent this morning with her demands. Finally got up about 7.30am! I had booked myself in for a swim at 9am at the lake! I’d got my determined head on so while driving I decided that I was going to do a big loop! This isContinue reading “Sunday 19th June 2022”
Category Archives: Self Care
Saturday 18th June 2022
I turned my alarm off last night and decided I was going to lie in this morning after the busy week, unfortunately, Sophiecat had other ideas and woke me at 3.37am for food! I put her off until 3.54am when I gave in, however, I did manage to get back to sleep for a bitContinue reading “Saturday 18th June 2022”
Friday 17th June 2022
Yay, I made it!! OMG, what a week!! Today started like all the others this week with being at my desk before 6am to crack on with work. I had two objectives today – finish off my presentation for the workshop I was delivering and send some nutrition work to a client and by hookContinue reading “Friday 17th June 2022”
Wednesday 15th June 2022
I’m really not sure where today has gone! Up at 5.20am, for once Sophiecat didn’t wake me up at 4am so was woken by my alarm, made a coffee and was at my desk by 5.40am and did 90 minutes work before heading to the uni for the day. Our campus is beautiful at theContinue reading “Wednesday 15th June 2022”
Monday 13th June 2022
Another early start today thanks to my Sophiecat alarm call! However, today I made use of it and made my uni colleagues some chocolate brownies while I did some work before I headed to campus. Our manager had arranged an all-day meeting for us to all to get together to kick off our next phaseContinue reading “Monday 13th June 2022”
Saturday 4th June 2022
Hallelujah, Sophiecat woke me up at a more forgiving hour this morning! I had a lightbulb moment yesterday and decided to have a food station for her in the bedroom in the hope that she will feed herself in the early hours rather than wake me up and it worked, fingers crossed it will workContinue reading “Saturday 4th June 2022”
Sunday 29th May 2022
Today has been a very different day from what I normally do on a Sunday. For the first time in what feels like forever I’ve not done any work, I’ve probably spent less than 15 minutes at my desk! As usual, at the moment I was woken up early by Sophiecat and gave in aroundContinue reading “Sunday 29th May 2022”
Saturday 28th May 2022
One benefit to being woken up at stupid O’Clock by Sophiecat is that you get a lot more done in the day!! I was at my desk by 5.30am this morning finishing off my uni marking and was done by about 7.30am! I headed out to do my Saturday food shop, I’ve not done aContinue reading “Saturday 28th May 2022”
Thursday 26th May 2022
Today has been a bit of a non-day! I’ve simply just been working! Unusually it was a uni day as we had planned to take the students on a trip today but because very few of them showed up on Tuesday we decided to postpone today’s trip to the new academic year in September. AContinue reading “Thursday 26th May 2022”
Monday 23rd May 2022
Another day, another dollar as they say! There is still no gym as resting my knee for another week until it’s less painful! Sophiecat was an early wake up again but managed to go back to sleep once I had fed her! Today was a uni day and as all lectures for me have finishedContinue reading “Monday 23rd May 2022”
365Transformation 