Saturday 14th May 2022

Another 4.35am wake up from Sophiecat, I haven’t a clue how she manages to wake me up at the exact same time 3-4 days in a row!! I got up, fed her and went back to bed until my alarm went off at 5.51am for intervals. Today I was paired with one of my friendsContinue reading “Saturday 14th May 2022”

Thursday 12th May 2022

Today started with Intervals, I was a little nervous about this again today as it’s usually paired working and feel that my fitness isn’t where I want it to be and will let down the person I’m paired with as well as having to adapt the movement to ensure I don’t make my knee anyContinue reading “Thursday 12th May 2022”

Sunday 1st May 2022

Today’s been a better day than yesterday although I have found it hard to settle doing anything for more than an hour or so. I didn’t manage the gym this morning but did make it to the lake for a swim which was good and got complimented on my front crawl technique & given someContinue reading “Sunday 1st May 2022”

Sunday 24th April 2022

Quite a chilled day, an early wake up with Sophiecat but managed to get an hour in after I fed her. Today I went to the lake for a swim the water was around 13.4°C so was still cold when you first get in but once you are acclimatised to it then it was lovely,Continue reading “Sunday 24th April 2022”

(Easter) Sunday 17th April 2022

A weird kind of day today, Sophiecat woke me up around 5.30am and despite trying I couldn’t get back to sleep so got up and pottered around the house for a couple of hours. I’m not a religious person at all, however, there is something about Easter Sunday that meant that I didn’t really wantContinue reading “(Easter) Sunday 17th April 2022”

Thursday 14th April 2022

What a day!! Another “planned to workout at home this morning” didn’t happen morning as just couldn’t get my mind off my to-do list to focus on exercising. However, I did then fuck arse around on my phone procrastinating for a few hours instead! Certain apps & games have been deleted now to stop meContinue reading “Thursday 14th April 2022”

Sunday 10th April 2022

Was woken by the birdsong today, what a wonderful way to wake up, for 90% of the year I sleep with my bedroom window open as I like the room to be on the cool side and love to be woken up naturally by the light and birdsong, doesn’t happen very often as I generallyContinue reading “Sunday 10th April 2022”

Wednesday 23rd March 2022

Today is the first day in about a month where on a weekday I don’t have any appointments/meetings and it felt a bit strange if I’m honest. I got up at my usual time as if I was going to the gym, fed Sophiecat, made some coffee and cracked on with client work from aboutContinue reading “Wednesday 23rd March 2022”