Today I woke up in a bit of a downer mood! Probably didn’t help that Sophiecat woke me up at 3.47am this morning, thankfully managed to go back to sleep for a bit after she got bored of meowing!! When I did get up, I came straight to my desk to do a bit ofContinue reading “Sunday 22nd May 2022”
Category Archives: Mental Health
Friday 20th May 2022
I have found today quite challenging! Firstly, I was worried about Sophiecat as in the last couple of days she’s not really eaten much and seemed to be very slow & quiet in her movement and it scares me that our time together is going to end soon, even just typing those words brings weContinue reading “Friday 20th May 2022”
Monday 16th May 2022
The morning started well as I had prepped all my stuff ready for today last night!! Got to the gym and managed to get a personal best in one of the workouts which is awesome, but not what I was expecting at all. My fitness isn’t anywhere near where it was a couple of yearsContinue reading “Monday 16th May 2022”
Saturday 14th May 2022
Another 4.35am wake up from Sophiecat, I haven’t a clue how she manages to wake me up at the exact same time 3-4 days in a row!! I got up, fed her and went back to bed until my alarm went off at 5.51am for intervals. Today I was paired with one of my friendsContinue reading “Saturday 14th May 2022”
Thursday 12th May 2022
Today started with Intervals, I was a little nervous about this again today as it’s usually paired working and feel that my fitness isn’t where I want it to be and will let down the person I’m paired with as well as having to adapt the movement to ensure I don’t make my knee anyContinue reading “Thursday 12th May 2022”
Sunday 1st May 2022
Today’s been a better day than yesterday although I have found it hard to settle doing anything for more than an hour or so. I didn’t manage the gym this morning but did make it to the lake for a swim which was good and got complimented on my front crawl technique & given someContinue reading “Sunday 1st May 2022”
Sunday 24th April 2022
Quite a chilled day, an early wake up with Sophiecat but managed to get an hour in after I fed her. Today I went to the lake for a swim the water was around 13.4°C so was still cold when you first get in but once you are acclimatised to it then it was lovely,Continue reading “Sunday 24th April 2022”
(Easter) Sunday 17th April 2022
A weird kind of day today, Sophiecat woke me up around 5.30am and despite trying I couldn’t get back to sleep so got up and pottered around the house for a couple of hours. I’m not a religious person at all, however, there is something about Easter Sunday that meant that I didn’t really wantContinue reading “(Easter) Sunday 17th April 2022”
Thursday 14th April 2022
What a day!! Another “planned to workout at home this morning” didn’t happen morning as just couldn’t get my mind off my to-do list to focus on exercising. However, I did then fuck arse around on my phone procrastinating for a few hours instead! Certain apps & games have been deleted now to stop meContinue reading “Thursday 14th April 2022”
Sunday 10th April 2022
Was woken by the birdsong today, what a wonderful way to wake up, for 90% of the year I sleep with my bedroom window open as I like the room to be on the cool side and love to be woken up naturally by the light and birdsong, doesn’t happen very often as I generallyContinue reading “Sunday 10th April 2022”
365Transformation 