Wow, just realised this is my 200th post on this blog… pretty proud of myself for posting every day since July, basically my ramblings of trying to figure my life out… THANK You for coming along with me on this journey!! Today was my rest day from the gym, my body needed it but feltContinue reading “Tuesday 15th February 2022”
Category Archives: Life
Monday 14th February 2022
Happy Valentine’s Day! Today has been all about putting a brave face on and smiling through sadness! This will be my 11th valentines day as a singleton and it sucks if I’m honest. I have had a few flings over the years but nothing long-lasting. I know that having a partner isn’t the be allContinue reading “Monday 14th February 2022”
Sunday 13th February 2022
Had a Sophiecat wake up today which wasn’t as early as usual but still earlier than my alarm, I tried to negotiate with her half a sleep to be quiet but she was haven’t none of it! So eventually I gave up and got up. The last few Sundays have been pretty hectic which meansContinue reading “Sunday 13th February 2022”
Saturday 12th February 2022
Despite waking up feeling rough again today I still went to intervals, a couple of friends said yesterday that they were going this morning and I didn’t want to be a Larry letdown so sucked it up and got there for 7am. The workout was hard but quite enjoyable and I’m always glad that IContinue reading “Saturday 12th February 2022”
Thursday 10th February 2022
3 out of 3 gym session this week and I’m on a roll!! Feels good to be more active again and need to remember this feeling when the excuses come and override them and crack on. Had a call from the practice nurse at my doctor’s surgery about my blood results, she was really friendlyContinue reading “Thursday 10th February 2022”
Tuesday 8th February 2022
Tuesday is my rest day from the gym, not that I need any more rest days after having most of January off but I have a routine that I like to stick to, am a little achy from yesterday’s workout so probably a good thing to break myself in gently getting back into the swingContinue reading “Tuesday 8th February 2022”
Sunday 6th February 2022
So here we are again, another week done and dusted!! The days, weeks and months seem to whizz by these days. Today is one of those days, a Sophiecat wake up around 7am, I got up made some coffee and sat at my desk, an early start I know to work on any day reallyContinue reading “Sunday 6th February 2022”
Saturday 5th February 2022
Had a lazy morning today, I was all set to go to intervals at 7am as I like to get it done and out of the way on a Saturday so I have a whole day to do other things. However, as it was the end of the 8-week cycle we do for intervals itContinue reading “Saturday 5th February 2022”
Friday 4th February 2022
Not quite sure where today has gone if I’m honest, I skipped the gym again today for the same reason as yesterday which is annoying as I hate the feeling of chasing my tail when it comes to working, hopefully, this weekend I will be able to catch up on my work and go intoContinue reading “Friday 4th February 2022”
Monday 31st January 2022
Last night I was all ready to get up this morning and head to the gym, I prepped everything so that it would be an easy morning gathering bits and heading to the gym. Woke up this morning feeling rubbish, slept really badly due to storm Corrie and felt physically sick from the lack ofContinue reading “Monday 31st January 2022”
365Transformation 