Whoop whoop Sophiecat woke me up after 5am this morning, still early for a Sunday but I’m taking it as a win!! I did get up, feed her and go back to bed until she woke me again around 7.15am! Back into my normal Sunday routine now of gym and then swimming – feels amazingContinue reading “Sunday 15th May 2022”
Category Archives: Life
Saturday 14th May 2022
Another 4.35am wake up from Sophiecat, I haven’t a clue how she manages to wake me up at the exact same time 3-4 days in a row!! I got up, fed her and went back to bed until my alarm went off at 5.51am for intervals. Today I was paired with one of my friendsContinue reading “Saturday 14th May 2022”
Thursday 12th May 2022
Today started with Intervals, I was a little nervous about this again today as it’s usually paired working and feel that my fitness isn’t where I want it to be and will let down the person I’m paired with as well as having to adapt the movement to ensure I don’t make my knee anyContinue reading “Thursday 12th May 2022”
Sunday 8th May 2022
Today has been a great day! I got my usual Sophiecat alarm call at 4.50am, put her off until after 5am and then got up and fed her and went back to bed until 8am. I went to the gym and did my own workout (I used to always go to the gym before swimmingContinue reading “Sunday 8th May 2022”
Saturday 7th May 2022
Yay, I made it to intervals this morning, I was a little nervous about going as usually this session is either done in pairs or in three’s and as my fitness isn’t where I want it to be as well as coming back from injury I always feel like I’m going to let my fellowContinue reading “Saturday 7th May 2022”
Wednesday 4th May 2022
Made it back to the gym again today! Felt good, had to scale some of the movements but I’m ok with that as I still felt like I got a great workout. Having given up on the challenge, I’m tempted to stop doing this blog too as does feel a little like a chore someContinue reading “Wednesday 4th May 2022”
Tuesday 3rd May 2022
Today has been a little strange, since deciding to quit my challenge last night I kind of felt a bit lost today as I wasn’t spending most of it working out when I was going to fit everything in. I was the uni today, no lecturing so just desk work which was good in aContinue reading “Tuesday 3rd May 2022”
Monday 2nd May 2022
Today here in the UK is a Bank Holiday so had a pretty quiet day! Slept in after feeding Sophiecat at 5am. Got up and came straight to my desk to start working or at least doing some admin, today felt like a Sunday so nice to crack on with some work without the constantContinue reading “Monday 2nd May 2022”
Sunday 1st May 2022
Today’s been a better day than yesterday although I have found it hard to settle doing anything for more than an hour or so. I didn’t manage the gym this morning but did make it to the lake for a swim which was good and got complimented on my front crawl technique & given someContinue reading “Sunday 1st May 2022”
Friday 29th April 2022
Another day with no formal exercise as my knee just seems to not want to get better!! People keep telling me to rest up but that’s a hard thing to do when you live on your and work for yourself, I can’t just lie in bed and rest my leg as I need to work,Continue reading “Friday 29th April 2022”
365Transformation 