Happy 4th July to any of my American followers xx Another week beckons and just like every other it feels full on! My parents are still with me but haven’t been too challenging today. I went to the gym this morning and when I got back they still weren’t up so had a coffee inContinue reading “Monday 4th July 2022”
Category Archives: Life
Sunday 3rd July 2022
A bit of a lie-in this morning as it’s Sunday! And got some respite from my folks as went to the lake for a swim!! Did a 1km swim in 40 minutes, not very fast I know, but for me, it’s not about speed or distance really, it’s just about being in the water. I’veContinue reading “Sunday 3rd July 2022”
Saturday 2nd July 2022
Went to Intervals this morning, the first time at the gym this week! Was pretty tough but I did it! Got home at about 8.30am and my parents had just gotten up, so we had some breakfast and watch some tellybox. Mum decided that she was going to mow the lawn, although as she isContinue reading “Saturday 2nd July 2022”
Friday 1st July 2022
Yay, birthday month!! A 4am wake-up from Sophiecat & I fed her but then I decided to cancel my gym booking and have a lie-in, eventually Sophiecat got bored of meowing and let me sleep gone 8am, which is good as I clearly need my sleep at the moment, I do feel mentally exhausted mostContinue reading “Friday 1st July 2022”
Thursday 30th June 2022
Another month draws to the end and it’s just one calendar month until my birthday and I will have completed 365 blog posts! The transformation bit of this blog has kind of taken a back seat recently as I’ve been focused on purely just living! Am a bit gutted about letting thing slip but IContinue reading “Thursday 30th June 2022”
Tuesday 28th June 2022
Phew, what a day! Started working at 6am to try to catch on client work, then drove 45 miles to an event I was invited to about healthy communities & economic prosperity! I was given a stand space in their exhibition bit to sell my services to delegates so I never miss an opportunity likeContinue reading “Tuesday 28th June 2022”
Monday 27th June 2022
Today has been a bit of a mixed bag! I was up early doors to the work I’m still behind on!! Am hoping this week I will be all caught up with it. Then headed to the uni today to continue with planning for the next academic year. While there I got an email fromContinue reading “Monday 27th June 2022”
Saturday 25th June 2022
A strange kind of day today! Went to intervals and came straight home, as it’s near the end of the month I decided I needed a no-spend weekend so I didn’t do my usual food shop this morning, there wasn’t anything that I desperately need so just eating up things I have in my fridgeContinue reading “Saturday 25th June 2022”
Thursday 23th June 2022
Wow, what a day! Out of the house at 6.20am and back home at 7.15pm. Another gym session, this time it was intervals, again had to scale but had a good workout and it was a hot one even at 6.45am (well hot for England anyway!!). Then it was straight to the uni to showerContinue reading “Thursday 23th June 2022”
Tuesday 21st June 2022
Happy Summer Solstice!! Today has been a challenge, I had set out to do some nutrition work that has been stacking up over the last few days. However, I just couldn’t seem to focus! I felt like I just wanted the world to stop and for me to get off for a while, I feltContinue reading “Tuesday 21st June 2022”
365Transformation 