Sunday 3rd July 2022

A bit of a lie-in this morning as it’s Sunday! And got some respite from my folks as went to the lake for a swim!! Did a 1km swim in 40 minutes, not very fast I know, but for me, it’s not about speed or distance really, it’s just about being in the water. I’veContinue reading “Sunday 3rd July 2022”

Thursday 23th June 2022

Wow, what a day! Out of the house at 6.20am and back home at 7.15pm. Another gym session, this time it was intervals, again had to scale but had a good workout and it was a hot one even at 6.45am (well hot for England anyway!!). Then it was straight to the uni to showerContinue reading “Thursday 23th June 2022”