(Good) Friday 15th April 2022

Clearly, Sophiecat didn’t get the memo about it being a Bank Holiday today and woke me up at her usual time of stupid o’clock! Fended her off for a bit and then gave in and fed her around 6.30am, and then went straight back to bed, eventually, I woke up just before 9am. My planContinue reading “(Good) Friday 15th April 2022”

Thursday 31st March 2022

One quarter of the year has gone in a blink of an eye!! And I feel a little bit like a broken record on here! Today was a business day but don’t feel like I’ve been that productive, have managed to sort a few things out, it’s the last day of my financial year soContinue reading “Thursday 31st March 2022”

Sunday 27th March 2022

Today has been a glorious day, not just weatherwise but overall!! Sophiecat didn’t wake me up too early considering the clock sprung forward overnight. I got up, made some coffee and cracked on with my lecturing prep for my sessions tomorrow. I was done by the time I went swimming. At the lake, the waterContinue reading “Sunday 27th March 2022”

Saturday 26th February 2022

The day started with Intervals, I love intervals – purely cardio with some rest! Today’s was in 3s with rowing and biking, two things I’m quite good at despite my lack of fitness, I’ve got the build for rowing. Afterwards, I went for coffee with a friend who also goes to the same gym asContinue reading “Saturday 26th February 2022”

Saturday 19th February 2022

The day started with intervals which was fab, because of the strong winds still there was no running instead we used the bike and ski erg along with burpees!! It was tough going but fun. Then the normal ritual of the food shop, I was on the clock a bit this week as a friendContinue reading “Saturday 19th February 2022”

Friday 18th February 2022

Skipped the gym this morning, the head goblins won out as just felt exhausted as well as feeling a little bit nervous about driving due to an impending storm (this time it was Eunice that was descending on our UK shores). It’s funny as when I was in my early 20s, I never thought twiceContinue reading “Friday 18th February 2022”

Monday 30th January 2022

Today marks exactly 6 calendar months until I turn 45 and time to step it up with changing my life! The main areas I was focusing on when I started this blog: Health Fitness House Love Garden Finances Mindset – limiting beliefs Health and fitness – in all honesty, this has gone backwards especially overContinue reading “Monday 30th January 2022”

Saturday 29th January 2022

This is my 183rd post on this blog, which marks the halfway point of this transformation, not that much transformation has been happening of late!! Perhaps that’s why I’ve not been feeling great these last few days. Another day of not going to the gym and this is the last weekend this happens as I’mContinue reading “Saturday 29th January 2022”