Thursday 12th May 2022

Today started with Intervals, I was a little nervous about this again today as it’s usually paired working and feel that my fitness isn’t where I want it to be and will let down the person I’m paired with as well as having to adapt the movement to ensure I don’t make my knee anyContinue reading “Thursday 12th May 2022”

Sunday 8th May 2022

Today has been a great day! I got my usual Sophiecat alarm call at 4.50am, put her off until after 5am and then got up and fed her and went back to bed until 8am. I went to the gym and did my own workout (I used to always go to the gym before swimmingContinue reading “Sunday 8th May 2022”

Tuesday 26th April 2022

Hello DOMS (Delayed Onset Muscle Soreness) my old friend!! Day 2 of exercise and my legs are killing me from yesterday’s workout so walking has been a bit tricky and painful today, although in a sadistic way I quite like DOMS as it’s telling me that my body is repairing itself and making itself stronger!Continue reading “Tuesday 26th April 2022”

Sunday 24th April 2022

Quite a chilled day, an early wake up with Sophiecat but managed to get an hour in after I fed her. Today I went to the lake for a swim the water was around 13.4°C so was still cold when you first get in but once you are acclimatised to it then it was lovely,Continue reading “Sunday 24th April 2022”

Friday 22nd April 2022

Unsurprisingly I’ve been flagging a little today. Was up with the lark as usual as Sophiecat was demanding food and I simply didn’t have the patience with her this morning. Not really her fault as last night I read later into the night than I normally do as I was close to finishing a bookContinue reading “Friday 22nd April 2022”

Wednesday 13th April 2022

I had planned to do a workout this morning but found it hard to wake up this morning, said to myself that’s ok as you are swimming later!! Anyway, the day has been a little fraught if I’m honest, I had a long meeting this morning which I’d planned in my day and we actuallyContinue reading “Wednesday 13th April 2022”

Sunday 10th April 2022

Was woken by the birdsong today, what a wonderful way to wake up, for 90% of the year I sleep with my bedroom window open as I like the room to be on the cool side and love to be woken up naturally by the light and birdsong, doesn’t happen very often as I generallyContinue reading “Sunday 10th April 2022”

Sunday 3rd April 2022

Another quiet day here, got up pretty early again due to Sophiecat being demanding but that was ok as it meant I got some work done before I went swimming. The lake was glorious today, colder than last week but felt warmer overall and the sun was shining which meant I caught some rays too,Continue reading “Sunday 3rd April 2022”

Thursday 31st March 2022

One quarter of the year has gone in a blink of an eye!! And I feel a little bit like a broken record on here! Today was a business day but don’t feel like I’ve been that productive, have managed to sort a few things out, it’s the last day of my financial year soContinue reading “Thursday 31st March 2022”