Friday 4th March 2022

No gym or exercise today as I slept really badly, the anxiety I was feeling yesterday carried on during the night and into today!! Thankfully, I’ve been lecturing today and had a couple of meetings so that has kept me busy and stopped my anxiety from getting any worse, although the subject I am teachingContinue reading “Friday 4th March 2022”

Wednesday 2nd March 2022

Started the day with a workout at the gym, the morning crew tend to be the same people so it was nice to see some friendly faces this morning. The workout was a long one of 40 minutes where you just need to keep chipping away at it and included some running which I didContinue reading “Wednesday 2nd March 2022”

Tuesday 1st March 2022

Wow, can’t believe it’s March already, this year is whizzing by at a rate of knots!! I was the uni today, a non-teaching day so was doing my prep ready for Friday and sorting out some guest speakers for future lectures. One of these guest speakers is the Vice Chancellor of the university, they fitContinue reading “Tuesday 1st March 2022”

Friday 24th February 2022

Today I feel like I’ve been on go slow for most of the day! Started off well with intervals and there was running in it and I did it, it was a mixture of running, rowing and burpees, the first run I did my knee wasn’t happy but as the time went on it feltContinue reading “Friday 24th February 2022”

Wednesday 23rd February 2022

Don’t think Sophiecat got the memo about my late bedtime last night as she woke me up early today, I fed her and came back to bed!! Today was a business day and I had plenty to be getting on with so did that this morning, then this afternoon I headed into the uni campusContinue reading “Wednesday 23rd February 2022”

Tuesday 15th February 2022

Wow, just realised this is my 200th post on this blog… pretty proud of myself for posting every day since July, basically my ramblings of trying to figure my life out… THANK You for coming along with me on this journey!! Today was my rest day from the gym, my body needed it but feltContinue reading “Tuesday 15th February 2022”

Sunday 13th February 2022

Had a Sophiecat wake up today which wasn’t as early as usual but still earlier than my alarm, I tried to negotiate with her half a sleep to be quiet but she was haven’t none of it! So eventually I gave up and got up. The last few Sundays have been pretty hectic which meansContinue reading “Sunday 13th February 2022”

Thursday 10th February 2022

3 out of 3 gym session this week and I’m on a roll!! Feels good to be more active again and need to remember this feeling when the excuses come and override them and crack on. Had a call from the practice nurse at my doctor’s surgery about my blood results, she was really friendlyContinue reading “Thursday 10th February 2022”

Wednesday 9th February 2022

Yay, another day and another gym session made!! 2 out of 2 this week which is good going for me recently… Today has been a business day so working at home which is great! I love my home office and all that it stands for, my desk set up is perfect for what I needContinue reading “Wednesday 9th February 2022”

Friday 4th February 2022

Not quite sure where today has gone if I’m honest, I skipped the gym again today for the same reason as yesterday which is annoying as I hate the feeling of chasing my tail when it comes to working, hopefully, this weekend I will be able to catch up on my work and go intoContinue reading “Friday 4th February 2022”