Another day, another dollar as they say and today was quite similar to yesterday really just without the swimming after work!! Sophiecat woke me at 4.07am, I now just get up and feed her half asleep and go back to the bed as quickly as possible until my alarm at 5.11am. I got up, gotContinue reading “Friday 24th June 2022”
Author Archives: lincolnshiregirl
Thursday 23th June 2022
Wow, what a day! Out of the house at 6.20am and back home at 7.15pm. Another gym session, this time it was intervals, again had to scale but had a good workout and it was a hot one even at 6.45am (well hot for England anyway!!). Then it was straight to the uni to showerContinue reading “Thursday 23th June 2022”
Wednesday 22nd June 2022
Made it to the gym again this morning, again I had to change & adapt the movements to ensure I wasn’t doing too much movement in my knee, still felt like I got a great workout so I don’t mind. Got home a little later as need to drive a different way home as theContinue reading “Wednesday 22nd June 2022”
Tuesday 21st June 2022
Happy Summer Solstice!! Today has been a challenge, I had set out to do some nutrition work that has been stacking up over the last few days. However, I just couldn’t seem to focus! I felt like I just wanted the world to stop and for me to get off for a while, I feltContinue reading “Tuesday 21st June 2022”
Monday 20th June 2022
Whoop whoop, I made it back to the gym this morning!! My knee held out, I did have to scale and modify most of the movements but I’m ok with doing that as I know that I need to basically start again with my fitness after this long-ish (for me) break! Just moving my bodyContinue reading “Monday 20th June 2022”
Sunday 19th June 2022
Another early start thanks to Sophiecat, she was very persistent this morning with her demands. Finally got up about 7.30am! I had booked myself in for a swim at 9am at the lake! I’d got my determined head on so while driving I decided that I was going to do a big loop! This isContinue reading “Sunday 19th June 2022”
Saturday 18th June 2022
I turned my alarm off last night and decided I was going to lie in this morning after the busy week, unfortunately, Sophiecat had other ideas and woke me at 3.37am for food! I put her off until 3.54am when I gave in, however, I did manage to get back to sleep for a bitContinue reading “Saturday 18th June 2022”
Friday 17th June 2022
Yay, I made it!! OMG, what a week!! Today started like all the others this week with being at my desk before 6am to crack on with work. I had two objectives today – finish off my presentation for the workshop I was delivering and send some nutrition work to a client and by hookContinue reading “Friday 17th June 2022”
Thursday 16th June 2022
Today has been a day of working on spreadsheets, either at home for my own business or at the uni planning for next academic year! Like the rest of the days this week, I was at my desk early doors to get some work done before I head to campus, I’m currently planning a workshopContinue reading “Thursday 16th June 2022”
Wednesday 15th June 2022
I’m really not sure where today has gone! Up at 5.20am, for once Sophiecat didn’t wake me up at 4am so was woken by my alarm, made a coffee and was at my desk by 5.40am and did 90 minutes work before heading to the uni for the day. Our campus is beautiful at theContinue reading “Wednesday 15th June 2022”
365Transformation 