Another day, another dollar as they say! There is still no gym as resting my knee for another week until it’s less painful!
Sophiecat was an early wake up again but managed to go back to sleep once I had fed her!
Today was a uni day and as all lectures for me have finished it’s a mass of marking and admin and preparing for the next academic year, the machine never stops!
A couple of my colleagues were also in the office today which was lovely to have company and catch up in person rather than over MS teams.
However, my mind goblins are really noisy at the moment so this is entirely energy consuming to keep them at bay and to focus on the world around me, when I’m in one of these mind fuddles, I tend to go inwards & shy away from everybody and everything! In fact, I feel like I just want to run away, I won’t of course and I know that it will pass and I just have to endure it while it does its thing!! Just tough holding it together at times, but I will put on a brave face when I’m out and about this week because life goes on. Normally I would exercise as this does help but I can’t really do this with my knee playing up so I think this isn’t helping either!