Started the day with a trip to Tesco (Large supermarket chain) to buy some sweets for a friend who is type 1 diabetic and is doing a collection of supplies to send to Ukraine.
Then went to intervals and left the sweets there for her to collect when she is next in. Intervals was a mixture of running and biking, my knee is playing up a bit at the the moment this is from an old injury and as I did some running yesterday in the workout I didn’t want to overdo it today so opted to do ski instead of running – still hard but gentler on my knee.
I’ve been in a strange mood today, hard to explain it but an unsettled feeling, probably anxiety about what is going on in the world as well as feeling helpless and sad for the lives lost and family torn apart by this war/invasion. I like to watch the news at 1pm when I can so I can stay informed about what’s happening in the world but as the days pass, it is quite hard to watch it and comprehend what is happening and know what to do to help.
I am also feeling overwhelmed with my to-do list aswell, I just can’t seem to focus/concentrate for any length of time so tasks are taking longer than normal so the to-do list isn’t changing!! I’m counting down the days/weeks until Easter when I get some proper time off to relax and re-charge.