Tuesday 25th January 2022

Today has been a bit of a strange day, I know I went to bed a little later than usual after visiting a friend’s last night, I got woken up by Sophiecat around 5.15am, went and fed her and came back to bed, the next time I woke up was 9.30am, I can’t remember the last time I slept until that time. I know I clearly need the sleep!

Thankfully it was a business day so didn’t have any appointments in my diary until later in the day so could have a slower start to try to wake up a little and get my head into the game.

I planned to do some nutrition work for one of my clients so I have been able to do that while juggling emails for the uni, not something I usually do when it’s not a uni day, however, at the moment I’m sorting placements out for our students so need to keep an email on emails from the businesses who are hosting the students.

And that’s about it, still have no motivation to do any form of exercise which makes me so sad!! Might do some meditation tonight to see if I can find the answers as to why I am feeling like this and what’s causing the loss of motivation.

One reason for writing today’s post at this time is I’m going to have another early night to see if I can get over this tiredness.

Published by lincolnshiregirl

I'm 40 something gal living in the beautiful county of Lincolnshire, England. I run my own business which is a rollercoaster of good times and bad times but it is what makes life interesting. I'm a self-confessed foodie, which some people might think is bordering an obsession, but a good obsession I would say. I am a fully qualified food technologist, nutritionist and personal trainer and use my skills and knowledge to keep striving to better myself in all areas of my life. Despite being dyslexic I love reading both fiction and non-fiction books and usually have four or five on the go at any one time. I enjoy keeping myself fit and healthy by regular visits to the gym as well as enjoying open water swimming and sometimes I'm brave enough to swim without a wetsuit. This blog is all about my life and adventures.

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