Today has been a bit of a strange day, I know I went to bed a little later than usual after visiting a friend’s last night, I got woken up by Sophiecat around 5.15am, went and fed her and came back to bed, the next time I woke up was 9.30am, I can’t remember the last time I slept until that time. I know I clearly need the sleep!
Thankfully it was a business day so didn’t have any appointments in my diary until later in the day so could have a slower start to try to wake up a little and get my head into the game.
I planned to do some nutrition work for one of my clients so I have been able to do that while juggling emails for the uni, not something I usually do when it’s not a uni day, however, at the moment I’m sorting placements out for our students so need to keep an email on emails from the businesses who are hosting the students.
And that’s about it, still have no motivation to do any form of exercise which makes me so sad!! Might do some meditation tonight to see if I can find the answers as to why I am feeling like this and what’s causing the loss of motivation.
One reason for writing today’s post at this time is I’m going to have another early night to see if I can get over this tiredness.