Monday 24th January 2022

Woke up in a bit of a daze this morning not sure what day it was, I had not to go to the gym as still felt tired from the leftovers of the hangover but must have slept deeply to not realise what day it was.

Perhaps the energy work my friend did also had an impact on my sleep too as my body settles down after the energy shifts!!

Like most Mondays now, it was a day at the uni and for the most part it went pretty quickly as I’ve got plenty to do this week to prepare for the new semester starting next week!

At lunch, I walked into town to meet up with a friend for a bite to eat, they are an old work colleague who I’ve kept in touch with over the years and we can go years without speaking and then speak loads so it was lovely to have lunch and catch up properly.

The afternoon went in a flash and before I knew it, it was time to come home, I wasn’t home for long as planned to go to a friends and cook them tea and have a catch-up! That might sound a bit backwards to go to someone’s house and cook tea, however, they wanted me to show them how to cook something and the easiest way I can do it is for me to do it and them to watch and take notes so they kind of write the recipe instructions in their own words. I’ve done this before with other friends and it works well as it means they use language they understand and can replicate the recipe when I’m not there.

It’s hard to explain the immense joy I get from sharing my knowledge and really need to find a way to do this more, am exploring this at the moment and get over myself to make time to do it…

Published by lincolnshiregirl

I'm 40 something gal living in the beautiful county of Lincolnshire, England. I run my own business which is a rollercoaster of good times and bad times but it is what makes life interesting. I'm a self-confessed foodie, which some people might think is bordering an obsession, but a good obsession I would say. I am a fully qualified food technologist, nutritionist and personal trainer and use my skills and knowledge to keep striving to better myself in all areas of my life. Despite being dyslexic I love reading both fiction and non-fiction books and usually have four or five on the go at any one time. I enjoy keeping myself fit and healthy by regular visits to the gym as well as enjoying open water swimming and sometimes I'm brave enough to swim without a wetsuit. This blog is all about my life and adventures.

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