Sunday 23rd January 2022

A bit of a slow morning as felt the effects of yesterday’s shenanigans, as I don’t drink alcohol very often and not very much these days I do notice that it takes me longer to recover than it used to, that might be my age perhaps too!

Last night after getting home I did endeavour to drink lots of water to try to minimise the possible hangover I may feel today so think I could have felt a lot worse!!

Had a slow morning and then went over to a friend’s to help her remove a carpet as she is having work done on her house and needed an extra pair of hands to do some 2 person jobs around the house.

Before we got going on these jobs she did a bit of energy work on me, recently she has qualified in the emotion code which uses kinesiology to release trapped emotions as I was saying that my right knee might be a place I hold emotion, this probably sounds a bit strange, however, I do know that we sometimes hold our emotions in different body parts and then experience physical pain as a result of this held emotion.

While doing the energy release, a few other things came up that were quite interesting which I’m going to sit on metaphorically for a bit to let them settle within me to then look to see if anything has shifted as a result of the energy release.

This area of healing is an area I’m fascinated in and would like to look into it more, something for the future though as right now I need to sleep!

Published by lincolnshiregirl

I'm 40 something gal living in the beautiful county of Lincolnshire, England. I run my own business which is a rollercoaster of good times and bad times but it is what makes life interesting. I'm a self-confessed foodie, which some people might think is bordering an obsession, but a good obsession I would say. I am a fully qualified food technologist, nutritionist and personal trainer and use my skills and knowledge to keep striving to better myself in all areas of my life. Despite being dyslexic I love reading both fiction and non-fiction books and usually have four or five on the go at any one time. I enjoy keeping myself fit and healthy by regular visits to the gym as well as enjoying open water swimming and sometimes I'm brave enough to swim without a wetsuit. This blog is all about my life and adventures.

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