Saturday 15th January 2022

Skipped intervals today as I was visiting a friend who was a few hours drive away and realised that if I did intervals I would be rushing around getting ready & I just not in the mood for rushing around.

Still got at the same time as if I was going to intervals and did some housework before I left so that when I get home it’s nice and tidy.

Had a fab day, eating, drinking, walking & catching up!! These are my favouriteist days in the world, no pressure, no clock watching just two people enjoying the company!!

This is something I know need to do more of over the coming year as it replenishes the soul and brings me so much joy.

Published by lincolnshiregirl

I'm 40 something gal living in the beautiful county of Lincolnshire, England. I run my own business which is a rollercoaster of good times and bad times but it is what makes life interesting. I'm a self-confessed foodie, which some people might think is bordering an obsession, but a good obsession I would say. I am a fully qualified food technologist, nutritionist and personal trainer and use my skills and knowledge to keep striving to better myself in all areas of my life. Despite being dyslexic I love reading both fiction and non-fiction books and usually have four or five on the go at any one time. I enjoy keeping myself fit and healthy by regular visits to the gym as well as enjoying open water swimming and sometimes I'm brave enough to swim without a wetsuit. This blog is all about my life and adventures.

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