Skipped intervals today as I was visiting a friend who was a few hours drive away and realised that if I did intervals I would be rushing around getting ready & I just not in the mood for rushing around.
Still got at the same time as if I was going to intervals and did some housework before I left so that when I get home it’s nice and tidy.
Had a fab day, eating, drinking, walking & catching up!! These are my favouriteist days in the world, no pressure, no clock watching just two people enjoying the company!!
This is something I know need to do more of over the coming year as it replenishes the soul and brings me so much joy.
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Published by lincolnshiregirl
I'm 40 something gal living in the beautiful county of Lincolnshire, England.
I run my own business which is a rollercoaster of good times and bad times but it is what makes life interesting.
I'm a self-confessed foodie, which some people might think is bordering an obsession, but a good obsession I would say.
I am a fully qualified food technologist, nutritionist and personal trainer and use my skills and knowledge to keep striving to better myself in all areas of my life.
Despite being dyslexic I love reading both fiction and non-fiction books and usually have four or five on the go at any one time.
I enjoy keeping myself fit and healthy by regular visits to the gym as well as enjoying open water swimming and sometimes I'm brave enough to swim without a wetsuit.
This blog is all about my life and adventures.
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