Sunday 2nd January 2022

First time in a couple of weeks that I was woken by my alarm this morning, my aim was to get up, have a workout and then go cold water swimming at the lake.

However, I got up and really wasn’t feeling like doing either, not a great start to 2022 but I’ve learnt a long time ago not to force myself to do anything that doesn’t feel right in the belly, this is especially a wise move for the cold water swimming as it’s quite dangerous to do. There will be times when I will force myself to do a workout but this few and far between.

So like the past couple of days I’ve just chilled around the house, done some reading and made more plans for 2022. One thing I did yesterday was to put a post on my Instagram feed with my word of the year and tell people about what I’m planning with that account! I’m excited to share my knowledge and love of food and health with others.

My new year starts tomorrow, it makes sense to start on a Monday! No excuses, just time to put the hard work in and change my life for the better!! Bring it on…

Published by lincolnshiregirl

I'm 40 something gal living in the beautiful county of Lincolnshire, England. I run my own business which is a rollercoaster of good times and bad times but it is what makes life interesting. I'm a self-confessed foodie, which some people might think is bordering an obsession, but a good obsession I would say. I am a fully qualified food technologist, nutritionist and personal trainer and use my skills and knowledge to keep striving to better myself in all areas of my life. Despite being dyslexic I love reading both fiction and non-fiction books and usually have four or five on the go at any one time. I enjoy keeping myself fit and healthy by regular visits to the gym as well as enjoying open water swimming and sometimes I'm brave enough to swim without a wetsuit. This blog is all about my life and adventures.

One thought on “Sunday 2nd January 2022

  1. I’ve been the same way. I was promising myself to get back on the running bandwagon, but haven’t quite been able to summon the get-up-and-go yet. Maybe tomorrow will be different.

    Like

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