Made it to the gym again today, despite going to sleep later than I usually do, today was intervals which I love, pure cardio! Not bad for the first week trying to get my head back into the game with exercise, although tonight I feel exhausted, this could be just from a busy week not just from the increase in physical exercise.
Today I had loads of meetings and work so from the time I got home from the gym to about 7.30pm I didn’t really stop! I like days like this as it feels good to be back out meeting people and making connections.
However, I’m feeling a little anxious about the current situation here in the UK with the number of Covid increasing rapidly day on day, and can’t wait to lock myself away at home and do my own thing over the festive period. I spend it on my own (out of choice) anyway but just don’t want to get sick as got so many plans & things I want to get done over the coming weeks to start 2022 with a fresh perspective on my life.
365Transformation 