Today I’ve still been coming down from yesterday, I didn’t sleep very well even for my standards as I was just so energerised by the day and had to stop myself from telling everyone I met today about it and how awesome it was.
My energy did start to wane mid-afternoon and productivity ground to a halt and this evening I’ve literally sat in front of the telly for a couple of hours, I don’t think I’ve done that for weeks although I do get twitchy as my mind is still buzzing about stuff and I don’t feel like I’ve actually taken in anything I’ve watched but I guess it one step better than working.
No formal exercise this week but have managed to do over 10,000 steps both Monday and Tuesday. Next week I’m back to part-time at the uni so am hoping that I can get back into the routine as should have more time to do my business stuff on the days I’m not lecturing. Well that’s the plan anyway, I’m sure I’ve said that before a hundred times.
Not really sure why I can’t seem to find the motivation to exercise, yes I know that I’ve been busy which fills my brain and tires me out, in the past I’ve managed it so finding it frustrating now I can’t find the groove… I need to be patient with myself more I think.
365Transformation 