Wednesday 3rd November 2021

Today I’ve still been coming down from yesterday, I didn’t sleep very well even for my standards as I was just so energerised by the day and had to stop myself from telling everyone I met today about it and how awesome it was.

My energy did start to wane mid-afternoon and productivity ground to a halt and this evening I’ve literally sat in front of the telly for a couple of hours, I don’t think I’ve done that for weeks although I do get twitchy as my mind is still buzzing about stuff and I don’t feel like I’ve actually taken in anything I’ve watched but I guess it one step better than working.

No formal exercise this week but have managed to do over 10,000 steps both Monday and Tuesday. Next week I’m back to part-time at the uni so am hoping that I can get back into the routine as should have more time to do my business stuff on the days I’m not lecturing. Well that’s the plan anyway, I’m sure I’ve said that before a hundred times.

Not really sure why I can’t seem to find the motivation to exercise, yes I know that I’ve been busy which fills my brain and tires me out, in the past I’ve managed it so finding it frustrating now I can’t find the groove… I need to be patient with myself more I think.

Published by lincolnshiregirl

I'm 40 something gal living in the beautiful county of Lincolnshire, England. I run my own business which is a rollercoaster of good times and bad times but it is what makes life interesting. I'm a self-confessed foodie, which some people might think is bordering an obsession, but a good obsession I would say. I am a fully qualified food technologist, nutritionist and personal trainer and use my skills and knowledge to keep striving to better myself in all areas of my life. Despite being dyslexic I love reading both fiction and non-fiction books and usually have four or five on the go at any one time. I enjoy keeping myself fit and healthy by regular visits to the gym as well as enjoying open water swimming and sometimes I'm brave enough to swim without a wetsuit. This blog is all about my life and adventures.

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