After my early bedtime last night this morning I fed Sophiecat at her usual time about 5.30am and came back to bed and drifted in and out of sleep until 8am. This is something I hardly ever do, I’m a alarm goes off, press snooze one and then get up kind of person but something inside me was saying I should rest up a little.
Today was a business day so less pressure to be somewhere at a certain time, I had a friend coming round during the day to help me with some DIY jobs that were beyond my capabilities so needed to pop out before they came to get us some lunch.
It was lovely seeing my friend and having a catch up! As much as I chat to my friends via online/mobile apps there is nothing better than sitting in the same room as someone and having a proper chat over a brew.
I also had my first in person networking event this evening since the pandemic started and again lovely to see people and catch up.
And then popped into a friends on my way home for a quick cuppa & catch up – a very sociable day which is great to do again.
I know I’m guilty of getting caught up in a victim mentality and finding the negatives rather than the positives of situations. This week has made me realise that when I look at my life situation from the outside in then I’ve got heaps of things to be thankful for and dwelling on stuff isn’t healthy so moving on and changing the internal narrative is the way forward.
365Transformation 