Sunday 19th September 2021

Not really sure where today has gone if I’m honest, it’s flown by!! Had a good workout at the gym despite my legs aching from the week’s activities and then went for a nice swim in the lake which has eased the soreness in my body. This week I have managed to do all my planned workouts so am really pleased that my head is back in the game, long may it continue!

Caught up with a friend, came home and did some work, then headed out for a walk with another friend and her daughter.

Home to prep for my day tomorrow, cooked and ate some tea and now I’m in bed typing this!

As I walked back from my friends this evening I got to witness a beautiful sunset, the colours were so vivid it took my breathe away and made me think that although there are many areas of my life I want to improve on hence this transformation I am actually very lucky that I have a great life with some amazing, supportive friends, a business and job that I love and the freedom to do whatever I want in life. Sometimes I get so caught up in working towards the next goal, milestone or achievement that I don’t see what’s right in front of me right now, the lesson I’m going to take from today is live more in the moment and enjoy every minute that this life has to offer as it’s wonderful, tonight I’m feeling truly blessed

Published by lincolnshiregirl

I'm 40 something gal living in the beautiful county of Lincolnshire, England. I run my own business which is a rollercoaster of good times and bad times but it is what makes life interesting. I'm a self-confessed foodie, which some people might think is bordering an obsession, but a good obsession I would say. I am a fully qualified food technologist, nutritionist and personal trainer and use my skills and knowledge to keep striving to better myself in all areas of my life. Despite being dyslexic I love reading both fiction and non-fiction books and usually have four or five on the go at any one time. I enjoy keeping myself fit and healthy by regular visits to the gym as well as enjoying open water swimming and sometimes I'm brave enough to swim without a wetsuit. This blog is all about my life and adventures.

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