Here in the UK, today is a bank holiday and I’ve basically gone from my bed to the sofa and now back to bed, still suffering from my cold and my cough has really taken it out of me.
Today was always going to be a rest day to allow my body the time it needs to fight the cold, however, it’s very unlike me to do so little even on a rest day. I don’t feel like I’ve really got up today as I haven’t showered or changed out of my PJs, some might baulk at this and it’s not something I do very often, in fact I can’t actually remember the last time I did it, just felt like I needed to expel as little energy as possible today.
This morning I mostly spent dozing on the sofa, I simply couldn’t keep my eyes open and this afternoon I’ve been reading the Sunday paper I got yesterday but didn’t have the brain capacity to read it and now I’m back in bed writing this post.
Mentally I do feel less foggy and have started to think about this transformation and getting back on it with guts and determination, making a start on the garden has helped me feel like this as well as reading a few blog post and listening to some very inspiring people who have overcome adversity to triumph and conquer their demons and so shall I.
365Transformation 