Thursday 26th August

Having felt rubbish yesterday I decided to have a bit of a slower day today.

I turned off my alarms so to wake up naturally, well as naturally as I can when I have a cat who is an early riser!! Thankfully she didn’t wake me up until just gone 6am, I fed her and went back to bed and woke up again at 7.38am.

Many tears flowed during the day there was reason for the tears, not feeling 100% and getting frustrated with some areas of my life has made me have a bit of a confidence wobble, I haven’t had one of those for a while but made me realise that this transformation is needed more than ever!

But for now, I’m going to be gentle on myself & be thankful for the good stuff I have in my life as there is lots of it I just forget sometimes as focus on the not so good stuff.

Published by lincolnshiregirl

I'm 40 something gal living in the beautiful county of Lincolnshire, England. I run my own business which is a rollercoaster of good times and bad times but it is what makes life interesting. I'm a self-confessed foodie, which some people might think is bordering an obsession, but a good obsession I would say. I am a fully qualified food technologist, nutritionist and personal trainer and use my skills and knowledge to keep striving to better myself in all areas of my life. Despite being dyslexic I love reading both fiction and non-fiction books and usually have four or five on the go at any one time. I enjoy keeping myself fit and healthy by regular visits to the gym as well as enjoying open water swimming and sometimes I'm brave enough to swim without a wetsuit. This blog is all about my life and adventures.

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