Wednesday 25th August 2021

Today has been all about just getting through the day.

I woke up at my normal time just after 5.15am as it’s a gym day but on waking I felt like I’d been hit by a bus. I got up and fed the cat, cancelled my gym booking and went back to bed to sleep!

I was woken by a call from a client at 7.30am, they had called me accidentally I found out when I called them back.

I got up but have felt rough all day, a day off was probably needed but I had client deadlines to meet and a meeting with my accountant. So I powered on.

Have cancelled my gym bookings for the rest of the week and thankfully I can work from home the next couple of days so can take it a bit easier to allow my body time to deal with this cold.

I am making sure that I’m drinking plenty of fluids, eating nutritious food and taking my nutritional supplements to support my body.

Published by lincolnshiregirl

I'm 40 something gal living in the beautiful county of Lincolnshire, England. I run my own business which is a rollercoaster of good times and bad times but it is what makes life interesting. I'm a self-confessed foodie, which some people might think is bordering an obsession, but a good obsession I would say. I am a fully qualified food technologist, nutritionist and personal trainer and use my skills and knowledge to keep striving to better myself in all areas of my life. Despite being dyslexic I love reading both fiction and non-fiction books and usually have four or five on the go at any one time. I enjoy keeping myself fit and healthy by regular visits to the gym as well as enjoying open water swimming and sometimes I'm brave enough to swim without a wetsuit. This blog is all about my life and adventures.

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