For the first time in god knows how long I started to feel more like myself, I set my alarm to go to the gym like I have done several times this week and I actually woke up wanting to go!!
Saturday is an intervals day at the gym which means it is purely cardio work and usually you are paired with someone and you share the work. For as long as I can remember I have loved cardio, strange as it may sound I love the feeling of pushing my heart and lungs to their limit and then the buzz you get afterwards.
However, at the moment I’m always a little nervous to be paired with anyone (usually a male as they try to make it as fair as possible) and as soon as the pairing is announced I apologise to my partner as I feel bad that they’ve got me!!
Today was no different, especially as it’s been weeks since I’ve done any kind of intense exercise but I do give it my all and if that’s not good enough for my partner then tough sh*t basically!
After intervals I do my food shop, I love food shopping! For those who don’t know me I am a massive foodie, my parents are chefs and had a food business from when I was 6 months old until I turn 16, after school I went to agricultural college to study food technology and since then I’ve been involved in the food industry in some shape or form (over 25 years!!).
Saturday is a housework and chill day for me so that’s exactly what I did!! Some time on the sofa reading my magazine and watching the tellybox and sometime doing housework. I also started noting down goals and ideas for this year, as the days go on I’m aware that I need a plan of action and crack on with it.