Yet again I didn’t make it to the gym this morning, had all good intentions last night and prepped everything ready so that I wasn’t rushing around too much this morning.
Woke up and simply couldn’t seem to actually wake up, so fed Sophiecat and meditated but still didn’t feel very awake.
In the past going to the gym was a non-negotiable for me, in fact it never entered into my head not going, I simply got up, out and on it without question and last year during lockdown I also had this mentality (not going anywhere, but exercising at home first thing in the morning).
I know I’ve got quite a bit of work to do at the moment which was also playing on my mine so after my meditation I simply went to my office (spare bedroom) and started working before I headed out for the day at the university.
I get annoyed with myself for not going and when I look in the mirror I don’t particularly like what I see looking back but not quite sure how I lift myself out of this funk right now, I’m hoping this year long goal I’ve set for myself will help but ultimately for it to happen I have to start to take big action including getting back into exercise! AAAARRRGGGHHHH.