Tuesday 3rd August 2021

On Sunday and Monday I spoke about SMART goals and being a healthy weight but half of me doesn’t want to be ruled by numbers – either on the scales, dress sizes or the number of inches around my waist, this whole transformation is really about how I feel inside, in my own skin but I’m well aware that keeping tabs on my progress is a good way to maintain motivation.

Today I put on a bikini and took some body pictures, I’ve done this in the past and wore the same bikini so I can compare. I don’t feel comfortable sharing these pictures right now, at some point I will to act as a comparison to start, middle and end.

I actually haven’t actually had a proper look at these photos as I know it will upset me, I am embarrassed with how my body now looks especially with all the hard work I put in last year doing #75Hard! This does act as motivation so it is what it is and I’m at where I’m at so eyes on the prize and moving forward.

I need find another way to monitor progress of health other than with a tape measure and scales, a friend of my mine is interested to doing this kind of challenge with me so I think I will chat with them to see if we can find some kind of word/number scale we could use to determine progress.

Published by lincolnshiregirl

I'm 40 something gal living in the beautiful county of Lincolnshire, England. I run my own business which is a rollercoaster of good times and bad times but it is what makes life interesting. I'm a self-confessed foodie, which some people might think is bordering an obsession, but a good obsession I would say. I am a fully qualified food technologist, nutritionist and personal trainer and use my skills and knowledge to keep striving to better myself in all areas of my life. Despite being dyslexic I love reading both fiction and non-fiction books and usually have four or five on the go at any one time. I enjoy keeping myself fit and healthy by regular visits to the gym as well as enjoying open water swimming and sometimes I'm brave enough to swim without a wetsuit. This blog is all about my life and adventures.

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